How to Protect Yourself

1. Do not let yourself be perceived as helpless 
or a victim.


2. Be careful whom you trust; make sure they are worthy of this precious gift.

3. Maintain clear boundaries between yourself and them especially if they are providing a service for you. They are not necessarily your friend.

4. Write down and record all agreements.

5. Be certain that if someone is speaking on your behalf, they actually represent you and not their own opinion.

6. Let go of people and things that demand you be other than who you are for their own purpose.

7. Be clear.

8. Understand ME politics and those who play within it. Understand their motivations, how and what they represent.

9. Find people who are congruent with your deepest values; check this is so, do not assume.

10. Be aware so you do not get caught up in other people’s Persecutor / Victim / Rescuer games.

Greg & Linda Crowhurst
Stonebird © 2014



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